#speedshifting Beliefs inspiration

Your Reactions are Stuck Feelings

Have you ever felt trapped and caught up in a reaction, not able to pull out of it? Our reactions are triggered by feelings, which are started by a certain type of thought. Blame, anger, resentment, fear, all these come from your set beliefs. If you continually find the same feelings being acted out, look […]

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#speedshifting Beliefs inspiration

My Loss was His Gain

I got a message from a coaching client: he couldn’t make his scheduled appointment with me. He apologized profusely and explained that he had several customer bookings and needed our time slot to fit them in. Was I disappointed? Was I upset or annoyed? No way! Our coaching together was about his fledgling start-up business. […]

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