Your Reactions are Stuck Feelings
Have you ever felt trapped and caught up in a reaction, not able to pull out of it? Our reactions are triggered by feelings, which are started by a certain type of thought. Blame, anger, resentment, fear, all these come from your set beliefs. If you continually find the same feelings being acted out, look […]
Using Affirmations to Say Yes
Affirmations Are Self-directed Positive Statements “Affirmations” are usually focused on what you don’t have, or how you are not yet behaving. With that insight, can you understand why affirmations are an uphill battle for many people who are disciplined enough to repeat them daily? The trick to being free with affirmations and having them work […]